Experience the Excitement and Benefits of Kangoo at Lakeshore Recreation!
We are thrilled to announce that Kangoo is coming to Lakeshore Recreation, bringing a fun and revolutionary way to boost your fitness journey! Whether you're looking for a high-energy workout or a new method to stay active, Kangoo is the perfect addition to your routine.
What is Kangoo?
Kangoo is a dynamic fitness program that utilizes specially designed rebound shoes to provide a low-impact, high-intensity workout.
These innovative boots absorb up to 80% of the impact, reducing stress on your joints while enhancing your workout efficiency. Kangoo workouts are not only effective but also incredibly enjoyable, making fitness feel like play!
Why Try Kangoo?
Kangoo offers a multitude of benefits for participants of all ages and fitness levels. Here’s a quick overview of some key benefits:
Join Our Free Demos in September!
To introduce you to this exciting fitness experience, we're offering FREE demo sessions throughout September.
These sessions will be led by Barb Abell, an experienced and certified Kangoo instructor. Barb will guide you through the basics and ensure you have a fantastic time exploring this unique workout.
Demo Dates and Times:
Wednesday, September 4th: 6:00 PM, 6:45 PM, 7:30 PM
Friday, September 6th: 8:00 AM
Monday, September 9th: 7:00 AM
Tuesday, September 10th: 5:00 PM
Thursday, September 12th: 5:00 PM
Monday, September 16th: 1:00 PM
Wednesday, September 18th: 1:00 PM
Friday, September 20th: 1:00 PM
Tuesday, September 24th: 5:00 PM
How to Reserve Your Spot:
Due to limited availability of boot sizes, reserving your demo spot is a must. Secure your place by emailing Barb at generalmanager@lakeshorerecreation.com. You can also call our front desk to check for availability, but email reservations are highly recommended to ensure your preferred time slot.
Kangoo Classes Starting in October!
Following the demo sessions, we're excited to roll out our regular Kangoo classes starting in October and running through the end of the year.
These classes, led by Barb Abell, are included in your Lakeshore Recreation membership, with a nominal boot rental fee of $5 per class.
For non-members or drop-ins, the fee is $14 per class plus the boot rental.
Don’t Miss Out!
Embark on a fun and effective fitness journey with Kangoo at Lakeshore Recreation. Stay tuned for more updates on our website and Facebook page, and get ready to bounce your way to better health and happiness!
We can't wait to see you jumping into fitness with us!
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